[Books] [Coming Soon] [Contests] [Free Stuff] [Links] [Meet Mary] [Newsletter] [New Releases] [Podcasts] [Home]

 

Monday, October 01, 2007 Make A Difference Monday: Walk for You and a Cause

It's been a while since I posted a "Make a Difference Monday" and today's idea is a 2-for-1 deal. Not only can you make a difference for a cause, but also for yourself. Today I'm suggesting you do a charity walk/run.

Why? First of all the money goes to a good cause. Secondly, there's a camaraderie of walking (or running) with other individuals who are working for the same goal. Then, there's the fact that you get to increase your physical fitness. Now one walk won't make you a gym diva, but, it can certainly be incorporated into an existing workout routine. And, of course, if you haven't done a 1 mile or a 5K walk before, you'll want to make sure you can before signing up. So get out there and start walking.

Where do you find a 5K near you? Search the web. Check community calendar. Even the newspaper. I happened to hear about the one I signed up for today (it's this Saturday), while watching the evening news.

So lace up those walking shoes and get going! Make a difference for yourself...and for others!

Posted by Mary Winter :: 10:28 AM :: 0 comments

Post / Read Comments

---------------oOo---------------