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[Books] [Coming Soon] [Contests] [Free Stuff] [Links] [Meet Mary] [Newsletter] [New Releases] [Podcasts] [Home] |
Featured Books
AppearancesCheck out my chat loop and publisher loops! Nothing "officially" scheduled. Other InfoBooks available from Changeling Press Books available from Ellora's Cave Books available from Samhain Publishing To subscribe to my monthly newsletter please send an email or visit my newsletter page for alternative methods of joining. To subscribe to my chat loop please send an email or visit the group site.
Reviews"The storyline was pure reading heaven..." - Talia Ricci, Joyfully Reviewed, for Riding Partner "This
novella is an erotic romance and delivers on both counts - it is quite romantic
and is full of some hot bed play." Marina, Cupid's Library Reviews for Revealing
Photos " UNDER HER SKIN is so much more than a wonderful romance, it’s
a lesson in love and acceptance. It is an experience not to be missed."
Recent Posts
Home away from Home Happy Oestara! (Happy Spring!) 52 Weeks of Weight Loss - Surprises New Podcast & New Contest Virtual Worlds 52 Weeks of Weight Loss: Fat Shoes Daylight Savings Time Begins & The Coming of Spring Rethinking What It's Called Cooking is for the birds 52 Weeks of Weight Loss: The Sexual Side of Losing
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Going on vacation doesn't mean going off your weight loss plan. It does take some forethought and planning. This past weekend we went down to our land in Missouri. A vacation full of brats and barbecue. Hiking and hotel rooms. We must have hiked at least two miles every day, up and down those lovely steep Ozark hills. At a nature center, on our land, everywhere we could really, we hiked. In fact, I deliberately parked away from our land so we could hike down the road to the land. It's all about making choices and making weight loss fit into YOUR life. Did I eat brats? Hell yeah! But I only had one at each meal. Did I have barbecue? Oh yeah, baby, I did. But I walked. And I ate in moderation. When we went through McDonald's instead of giving into the urge to have a sausage and egg mcmuffin, because really I haven't had one in over a year, I had a fruit and yogurt parfait. Choices. Decisions. Goals. And the scale gods were kind to me this week. This week (tomorrow) marks the 1-year anniversary of my starting Weight Watchers. In this year, I've lost 81.4 lbs. Not bad for a chick who used to eat McDonalds for breakfast and lunch every day. I like to think that if I can do it, anyone can do it. On vacation. During the work week. Even on those days off. Just make every decision you can a good one. One meal. One bite at a time. Happy Anniversary to me! I think I'll celebrate by going for a walk.  
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